3 Basic Travel Tips to Stay Healthy on 2020

Many people spend their live just to think how to earn money, always money, how to make money, but I want to remember you that money won't guarantee you to have a healthy life.

The most important thing is how to got healthy live and happy live

There's 3 basic travel tips to stay healthy. 

1. Eat real food. 

Real food is whole, single-ingredient food.

It is mostly unprocessed, free of chemical additives, and rich in nutrients

2. Prepare an emergency snack pack. 

Don't started your daily activities with an empty stomach: pack an "always-with you shelf stable snacks to keep in your car, bag or office drawer. 

3. Supplement wisely with a Multivitamin, Vitamin D and Vitamin C.

Vitamins (Multivitamin, Vitamin D, Vitamin C) are essential nutrients because they perform hundreds of roles in the body.